Ravitsemustieteen kertaus

Mikko Ahola 2009

Lähteet:

Kirjallisuuslähteet:

Antti Aro, Marja Mutanen, Matti Uusitupa, toimittajat, (1999) Ravitsemustiede :; Helsinki : Duodecim,

Kirjoittajat: Olli Ilander et al. 2006, Liikuntaravitsemus, Lahti : VK-kustannus,

Mikael Fogelholm.. et al. (toim), 1998, Lihavuus : ongelma ja hoito, Helsinki : Duodecim,

Leena Peltosaari, Hilkka Raukola, Raija Partanen ; 2002 Ravitsemustieto,

Helsingissä : Otava,

 

Internetlähteet:

Suomalaisia:

http://www.ktl.fi/portal/suomi/tietoa_terveydesta/elintavat/ravitsemus/suomalaisten_ravitsemus/

http://www.it.lut.fi/kurssit/03-04/010820000/opiskelijatyot3/ravinnon_molekylaarisen_koostumuksen_vaikutus_solutasolla.pdf

http://www.avoin.helsinki.fi/opetus/materiaalit/ravitsemustiede/index.html

http://www.mmm.fi/fi/index/etusivu/elintarvikkeet/laatujaturvallisuus/valtionravitsemusneuvottelukunta.html

http://www.avoin.helsinki.fi/materiaalit/ravitsemustiede/ravaine_pdf.pdf

http://www.helsinki.fi/kemia/opettaja/liitteet/progradu_spiipponen.pdf

 

http://www.ravintokirja.fi/Ravinto_opas_lukuversio.pdf

http://www.ravintokirja.fi/Ravintoluento_Kauhava_2007.pdf

 

http://fi.wikipedia.org/

http://sv.wikipedia.org/

 

In English

http://en.wikipedia.org/

 

http://webcast.berkeley.edu/course_details.php?seriesid=1906978542

http://webcast.berkeley.edu/course_details.php?seriesid=1906978462

http://webcast.berkeley.edu/course_details.php?seriesid=1906978398

http://webcast.berkeley.edu/course_details.php?seriesid=1906978374

http://webcast.berkeley.edu/course_details.php?seriesid=1906978277

http://webcast.berkeley.edu/course_details.php?seriesid=1906978239

Minnesota semi-starvation experiment: psychology

http://www.psychosomaticmedicine.org/cgi/reprint/10/1/31.pdf

 

Energiatasapainoon ja laihduttamiseen liittyviä nettilähteitä

Losing Weight An Ill-Fated New Year's Resolution

http://content.nejm.org/cgi/content/full/338/1/52?ijkey=410cc2576e22c0a0c0ceb6ead7e0af11ed65dfb7&keytype2=tf_ipsecsha

Obesity

http://content.nejm.org/cgi/content/full/337/6/396?ijkey=a7b6a8e3f927b266e15af9453d0446f923e2d622&keytype2=tf_ipsecsha

Set point theory

http://content.nejm.org/cgi/content/full/332/10/673?ijkey=619b466401d2e323bcbea463f1aa43a7cfaaa2b0&keytype2=tf_ipsecsha

Only 5% of patients dieting to achieve permanent weight loss will be successful and reap the associated health benefits. Ninety-five percent will be unsuccessful. The health implications of failed dieting attempts are numerous and include negative effects on both physical and psychological well-being. Better alternatives to dieting help patients take small, positive, enjoyable steps toward healthy eating, active living, and a positive self-image.

http://www.ncbi.nlm.nih.gov/pubmed/8435552?ordinalpos=20&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

Physical activity in the treatment of the adulthood overweight and obesity: current evidence and research issues.

http://www.ncbi.nlm.nih.gov/pubmed/10593526?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&linkpos=1&log$=relatedarticles&logdbfrom=pubmed

http://www.ncbi.nlm.nih.gov/pubmed/18852729?ordinalpos=146&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

Long-term weight loss maintenance

http://www.ajcn.org/cgi/content/full/82/1/222S?maxtoshow=&HITS=10&hits=10&RESULTFORMAT=&searchid=1&FIRSTINDEX=0&minscore=5000&resourcetype=HWCIT

PubMed:

Weight-loss and weight-loss maintenance interventions lasting 34.5 years (4 studies only) resulted in an average weight loss of 4%, well below the definition proposed for successful weight loss http://www.cmaj.ca/cgi/content/full/174/1/56

http://xnet.kp.org/permanentejournal/sum03/registry.pdf

http://www.ncbi.nlm.nih.gov/pubmed/10613414?ordinalpos=20&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

http://www.ncbi.nlm.nih.gov/pubmed/12119984?ordinalpos=15&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

http://www.ncbi.nlm.nih.gov/pubmed/7650500?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&linkpos=3&log$=relatedarticles&logdbfrom=pubmed

http://www.ncbi.nlm.nih.gov/pubmed/8111485?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&linkpos=1&log$=relatedarticles&logdbfrom=pubmed

http://www.ncbi.nlm.nih.gov/pubmed/14633807?ordinalpos=12&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

http://www.ncbi.nlm.nih.gov/pubmed/15632335

 

http://www.ncbi.nlm.nih.gov/pubmed/18444133?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&linkpos=3&log$=relatedarticles&logdbfrom=pubmed

http://www.ncbi.nlm.nih.gov/pubmed/16002825?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&linkpos=2&log$=relatedreviews&logdbfrom=pubmed

http://www.ncbi.nlm.nih.gov/pubmed/17904936?ordinalpos=40&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

Liikunnan määrä vaikuttaa

http://www.ncbi.nlm.nih.gov/pubmed/17413092?ordinalpos=59&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

Laihdutus ei onnistu Austraaliassa

http://www.ncbi.nlm.nih.gov/pubmed/17264847?ordinalpos=64&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

Paino palasi kahdessa vuodessa VLCDn jälkeen

http://www.ncbi.nlm.nih.gov/pubmed/16421351?ordinalpos=88&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

http://www.ncbi.nlm.nih.gov/pubmed/17495202?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&linkpos=3&log$=relatedarticles&logdbfrom=pubmed

Berkelyn ylipainoluennot:

 

http://webcast.berkeley.edu/stream.php?type=download&webcastid=20042

http://webcast.berkeley.edu/stream.php?type=download&webcastid=20043

http://webcast.berkeley.edu/stream.php?type=download&webcastid=17905

http://webcast.berkeley.edu/stream.php?type=download&webcastid=17191

http://webcast.berkeley.edu/stream.php?type=download&webcastid=17192

http://webcast.berkeley.edu/stream.php?type=download&webcastid=14752

http://webcast.berkeley.edu/stream.php?type=download&webcastid=14753

http://webcast.berkeley.edu/stream.php?type=real&webcastid=13510

 

 

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